Inner Alchemy Yoga for Women

This workshop invites participants to explore the sacred connection between movement, breath, and feminine energy. Through a yoga practice enriched with pompoir techniques, you’ll discover how to engage and strengthen the yoni with or without the support of a yoni egg. Together, we will dive deeply into mula bandha and then expand beyond it, exploring how to consciously direct energy through different planes of movement with the yoni.

The practice will also include a guided yoni healing meditation with mudra to integrate intention with embodiment. Participants will additionally learn how to set up their own yoni steam at home, a traditional practice of self-care and womb healing that restores balance, supports vitality, and deepens feminine connection.

This session is both a healing and playful exploration of the inner temple, offering tools to awaken energy, enhance self-awareness, and cultivate joy. By blending ancient practices with mindful yoga, the workshop creates a space for spiritual awakening, feminine empowerment, and community connection, leaving each participant with a deeper sense of presence and renewal.