Lora Pesant

Lora is a joy-weaver, laughter guide, and founder of Adventures in Wellness, where movement, breath, nature, and play become pathways to connection. Rooted in lived experience with anxiety and ADHD, she creates tender, inclusive spaces where bodies soften, hearts open, and laughter flows freely. Her body-first approach invites participants out of the mind and into presence—awakening joy, release, and sacred silliness. With training in yoga, reflexology, facilitation, and community care, Lora is a certified Mental Health Peer Supporter and Western Canada’s only Laughter Yoga Master Trainer. She is endlessly curious and deeply devoted to the healing power of shared laughter.